April 29, 2008
Jakes 2008: We came, we saw - WE CONQUERED! Jamdammers shone at the 2008 Jakes Off-Road Triathlon with outstanding individual and team performances that...
April 25, 2008
Faster, Higher, Stronger Changing Speeds to Go the Distance By GRETCHEN REYNOLDS Published: NY Times April 17, 2008...
April 18, 2008
Jamdammers in the news - Taitu Heron Jamdammers in the news - Taitu Heron Bringing a 'burst of sunshine' to gender issues....
April 17, 2008
You can take them to the water stop but you cant... As we head into warmer months with a half-marathon and marathon training program in full...
April 15, 2008
Report of the Jamdammers Social on April 12th Once again, the Jamdammers exhibited a complete lack of decorum and self control. Having been...
April 09, 2008
Jakes Off Road Triathlon akes Triathlon is fast approaching on Sunday in April 27th. For race info go to...
Yes, Running Can Make You High By GINA KOLATA, Published: NYT Online, March 27, 2008 THE runner's high: Every athlete has...
April 08, 2008
Search for the Perfect Running Shoe: A Cautionary Tale By Laura S. Jones Special to The Washington Post Tuesday, March 6, 2007; HE03 Like...
