October 25, 2007
Running efficiency: It is Good, but how do you get it ? Published: NY Times October 11, 2007 IN her prime, Joan Benoit Samuelson, one of the...
October 19, 2007
Making It to the Starting Line Published October 12, 2007 NYTimes Web Note: Jamdammers earliest exposure to road races was through...
October 12, 2007
You should Cocoa! Chocolate lifts your mood as well as energy levels. However, more is not better and...
October 10, 2007
Gebrselassie Sets World Record In Berlin Marathon Published: October 1, 2007 Cruising alone for the final seven miles on Berlin streets lined...
